Tag: sweet potato

Are Potatoes Paleo?

Are Potatoes Paleo?

Are Potatoes Paleo? Simple Answer: No. Why is it okay to eat a sweet potato but not a white potato on the Paleo ‘diet?’ I’ll keep it simple… The white potato’s nutritional offerings lack protein, fiber, healthy fats, minerals, vitamins, and contain high amounts of […]

Sweet Potato Fries

Sweet Potato Fries

I am always looking to make our traditional comfort foods into healthy alternatives. You’ll find these sweet potato fries far from traditional yet healthy and delicious. Naturally free of grains, gluten, dairy, soy, sugar, legumes, and all things processed. Paleo, Vegan, and Vegetarian compliant. You […]

Sweet Potato Breakfast Mash

Sweet Potato Breakfast Mash

I’m on a roll with egg-free breakfast’s this week! It’s lacking in looks but makes up for it in flavor. Enjoy this sweet and savory breakfast mash in place of a grain filled bowl of oatmeal. This sweet potato mash is free of grains, gluten, […]

Homemade {PALEO} Sweet Potato Chips – Vegan

Homemade {PALEO} Sweet Potato Chips – Vegan

  Homemade Paleo Sweet Potato Chips Paleo, Vegan, Minimal Ingredients, Gluten-Free, Allergy-Friendly   Hi, Mama! These homemade sweet potato chips will change your life. You will never eat another processed, trans fat drenched, super salty chip again. I can promise you.   This recipe will […]

Paleo-Approved Chips

Paleo-Approved Chips

    Top Paleo-Approved Chips   Hi, Mama! I know you are busy with the kids and eating on the go has become the norm. With fast food restaurants on every corner and overly priced and unhealthy vending machine treats available, eating healthy has become […]