Tag: paleo

Paleo Jello Shots – No Added Sugar

Paleo Jello Shots – No Added Sugar

    Paleo Jello Shots – No Added Sugar Paleo, Gluten-Free, Sugar-Free, Minimal Ingredients   Disclaimer: Must be 21 or older to consume or purchase alcohol. As always, drink in moderation.     Hi, Mama! As a Primal Health Coach I do not condone drinking […]

Triple Threat {PALEO} Chocolate Cookies

Triple Threat {PALEO} Chocolate Cookies

    Triple Threat Paleo Chocolate Cookies Paleo, Gluten-Free, Allergy-Friendly   Hi, Mama! Just because you are Paleo does not mean you have to ditch the baked goods. Eating healthy Paleo-friendly alternatives to grains, refined sugars, and dairy will prevent bloat, insulin resistance, and weight […]

Homemade Paleo Jello – No Added Sugar

Homemade Paleo Jello – No Added Sugar

  Homemade No Added Sugar Jello Paleo,  Gluten-Free, Minimal Ingredients, & Allergy Friendly   Hi, Mama! With overly processed and sugar-filled snacks lining the shelves of our supermarkets, finding the perfect snack for your little snackosaurs can become a challenge. Even the items labeled ‘healthy’ […]

The Paleo Autoimmune Protocol {Guest Post}

The Paleo Autoimmune Protocol {Guest Post}

This guest post was written by Stephanie, a busy mom of three and blogger at Aroma Mama. For practical health and wellness tips and more about the AIP diet visit her blog here.   The Paleo Autoimmune Protocol   “You may be familiar with the […]

Paleo Egg Bake

Paleo Egg Bake

  Paleo Egg Bake Paleo,  Gluten-Free, Minimal Ingredients, & Allergy Friendly   Hi, Mama! Mornings can be rough. Then add kids to the mix and mornings become a dreaded nightmare. You strap up for the same battle every morning; forcing them out of bed, shoveling […]

{Paleo Style} Friday Night Fish Fry

{Paleo Style} Friday Night Fish Fry

  Friday Night Fish Fry Paleo,  Gluten-Free, Minimal Ingredients, & Allergy Friendly Hi, Mama! Here, in Wisconsin, it is a Friday night tradition to go out for a fish fry and a beer… or three. The beer is not required, but after a long week […]

Kale Chips

Kale Chips

  Homemade Kale Chips Paleo, Vegan, Gluten-Free, Minimal Ingredients, & Allergy Friendly   Hi, Mama! Last weekend I took the boys {husband excluded} to the farmers market and gave each of them a few dollars to pick out anything they wanted. Which I don’t condone […]

All Natural Homemade Deodorant

All Natural Homemade Deodorant

All Natural Homemade Deodorant   Hi, Mama! If I know one thing about you, that is, you LOVE to save money while managing your health and wellness. If you are sick of paying top dollar for those all natural and chemical free deodorants, raise your […]

Healthy & Homemade Kid-Friendly Snacks

Healthy & Homemade Kid-Friendly Snacks

Healthy & Homemade Kid-Friendly Snacks Hi, Mama! I have to admit; my boys have a serious snacking problem. I call them my little Snackosaurs. A Snackosaur is defined as a small child with a large stomach that refuses meals but consistently asks for snacks. If […]

Top Seven Trending Summer Salads of 2018

Top Seven Trending Summer Salads of 2018

Top Seven Trending Summer Salads of 2018 It’s hard to believe Summer is right around the corner! I’m sure we are all ready for some warmer weather after last week’s Springtime snowpocalypse…   I know I am. {Is it safe to put the winter gear […]