Tag: breakfast

Paleo Egg Bake

Paleo Egg Bake

  Paleo Egg Bake Paleo,  Gluten-Free, Minimal Ingredients, & Allergy Friendly   Hi, Mama! Mornings can be rough. Then add kids to the mix and mornings become a dreaded nightmare. You strap up for the same battle every morning; forcing them out of bed, shoveling […]

Coconut Flour Pancakes

Coconut Flour Pancakes

These are by far the best Paleo pancakes around. I’m not just saying that as a biased remark either. These pancakes are quick, easy, delicious, and mess-free. Naturally free of grains, gluten, dairy, soy, refined sugar, legumes, tree nuts, and all things processed. Add fresh […]

Breakfast Egg Muffins

Breakfast Egg Muffins

What if I told you, you could make breakfast the night before and enjoy these grab and go muffins the next morning? Well, you can! These egg muffins are easy to throw together and are a time saver on those busy Monday mornings. These Paleo […]

Sweet Potato Breakfast Mash

Sweet Potato Breakfast Mash

I’m on a roll with egg-free breakfast’s this week! It’s lacking in looks but makes up for it in flavor. Enjoy this sweet and savory breakfast mash in place of a grain filled bowl of oatmeal. This sweet potato mash is free of grains, gluten, […]

Blueberry Pie Blender Buster Protein Smoothie

Blueberry Pie Blender Buster Protein Smoothie

I love a tasty smoothie, and I especially love this concoction I blended up for Primal Health & Nutrition this past week. I’ve been on the search for the perfect Paleo protein powder that was 100% compliant with my lifestyle. After some extensive research and […]

Grain-Free Paleo Breakfast ‘Oatmeal’

Grain-Free Paleo Breakfast ‘Oatmeal’

Warm up with a grain-free breakfast ‘oatmeal’ this winter. There are no oats in this delicious recipe. Naturally grain, gluten, sugar, dairy, and soy free. Enjoy this dish morning, noon, or for a post work out snack. Top with grain-free granola, fresh fruit, or eat […]

Paleo Chocolate Chia Pudding

Paleo Chocolate Chia Pudding

Chocolate Chia Pudding Paleo, Vegan, Gluten-Free, Minimal Ingredients, Allergy-Friendly   Hi, Mama! Mornings can become hectic, and the standard eggs and sausage meal is overrated and boring. I have a healthy, energy-filled, and delicious, breakfast treat {or snack} to kick off the busy day.   […]

Paleo Chocolate Chip Banana Bread

Paleo Chocolate Chip Banana Bread

  Paleo Chocolate Chip Banana Bread Paleo, Gluten-Free, Grain-Free, Allergy-Friendly     Hi, Mama! I know you’ve been missing bread lately and its that ‘time of the month’ where the chocolate cravings are kicking your butt. I’m right with you and needed a fix fast. […]

Top Six Paleo-Friendly Cold Cereals

Top Six Paleo-Friendly Cold Cereals

Paleo-Friendly Cold Cereals   Hi, Mama! After an extensive search for the perfect Paleo breakfast for busy moms {just like you}, I went ahead and put together our top six Paleo cold cereals based on taste, price, and ingredients. Enjoy these cereals with almond or […]