Breakfast Egg Muffins

Breakfast Egg Muffins

{I may earn money or products from the companies mentioned in this post}.

What if I told you, you could make breakfast the night before and enjoy these grab and go muffins the next morning? Well, you can! These egg muffins are easy to throw together and are a time saver on those busy Monday mornings.

These Paleo egg muffins make a great start to any morning. They are also a brilliant way to sneak vegetables into your kid’s daily routines without them noticing. (Unless you have older kids- then good luck! No experience there.)
Free of grains, gluten, dairy, soy, sugar, legumes, and all things processed.
Everyone deserves to start their day out with a nutritious breakfast.
These egg muffins taste great with a side of sausage, bacon, or fresh cut up fruit.
{Don’t forget your coffee!}
There are probably a thousand different ways to make egg muffins. I’m just sharing our favorite recipe. Please, feel free to change ingredients or add one. I can’t cater to everyone’s likes and dislikes. I can only provide what works for my family.
Make these delicious, nutritious, time-saving Paleo egg muffins tonight and enjoy tomorrow morning on the go!


Breakfast Egg Muffins

Paleo on-the-go breakfast muffins

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 Muffins
Author Angela @Paleo Mom of Two


  • 8 Large Eggs
  • 1/2 Green Pepper Chopped
  • 1/2 Onion Chopped
  • 4 Mushrooms Chopped


  1. Preheat oven to 350. Use a muffin pan and place muffin cups into each compartment.
  2. In a small bowl whisk together your eggs. Add vegetables.

  3. Pour egg mixture into muffin cups about 2/3 of the way. Salt and pepper to taste.
  4. Bake for 30 minutes. Let cool in pan.

paleo breakfast egg muffins


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