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Where Family and Food Meet

Recipes

Recipes

Free of grains, gluten, dairy, soy, sugar, legumes, and all things processed.

Recent Posts

Sloppy Joe’s – No Ketchup Needed

Sloppy Joe’s – No Ketchup Needed

Sloppy Joe’s – No Ketchup Needed!!   I’ve been dying for some sloppy, Sloppy Joe’s lately! This was one of my favorite meals growing up, despite the fact my mother used canned Manwich. In my defense, I didn’t know difference back then, but I do […]

Homemade Thick & Chunky Spaghetti Sauce

Homemade Thick & Chunky Spaghetti Sauce

Homemade Thick & Chunky Spaghetti Sauce   Hi, Mama, I’ve heard you. Those store brand spaghetti sauces are full of chemicals and additives, and you’re short on time.   No worries, I’m here to help save you time and money, all while keeping your sanity. […]

Homemade Taco Seasoning

Homemade Taco Seasoning

Homemade Taco Seasoning   Funny story, I was around six months pregnant with my second son when I realized I was making tacos and had run out of taco seasoning. Being pregnant and hormonal, this meant the world was coming to an end.   My […]

Paleo Style Fried Chicken Tenders

Paleo Style Fried Chicken Tenders

Paleo Style Fried Chicken Tenders A delicious and healthy alternative to the traditional fried chicken we’ve all been missing. Each bite is crisp and moist, leaving your mouth watering for more. I am a sucker for fried chicken.   Who isn’t, right?! Being Paleo doesn’t […]

Are Potatoes Paleo?

Are Potatoes Paleo?

Are Potatoes Paleo? Simple Answer: No. Why is it okay to eat a sweet potato but not a white potato on the Paleo ‘diet?’ I’ll keep it simple… The white potato’s nutritional offerings lack protein, fiber, healthy fats, minerals, vitamins, and contain high amounts of […]

STUFFED Peppers

STUFFED Peppers

Simply Stuffed Paleo Peppers   Who doesn’t love stuffed peppers? It’s a great combination of meat, vegetables, and sauce married together in one delectable bite. That is what you’ll get with these simply Paleo stuffed peppers.   Naturally free of grains, gluten, dairy, soy, sugar, […]

Ma, the Meatloaf!

Ma, the Meatloaf!

Homemade Paleo Meatloaf {Ma, the Meatloaf} As much as I love that quote, I can honestly say I’ve never said that to my mom. As nasty as her meatloaf was growing up you would think I’d never want to eat one again! I remember watching […]

17 Budget-Friendly & Simple Paleo Food Swaps

17 Budget-Friendly & Simple Paleo Food Swaps

17 Budget-Friendly & Simple Paleo Food Swaps   I love making our traditional comfort foods into healthy Paleo dishes. As we all know, making our favorite meals can be hard when it comes to swapping out the traditional ingredients for Paleo compliant ones.   Eating […]

Simple Paleo Shepard’s Pie

Simple Paleo Shepard’s Pie

  My boys try everything, but they don’t always eat everything. When it comes to my Paleo Shepard’s pie recipe, I know plates will be empty before leaving the table. Making this dish one of my family’s favorite meals.   I’ve also made this dish […]

The Dangers of Gluten

The Dangers of Gluten

Before we tackle the dangers of gluten, we first need a clear understanding of what gluten is. Gluten is the generalized term of the protein found in wheat, rye, and barley. It acts as glue by maintaining the shape of food and holding it together.(1) […]


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